Electromyostimulation (EMS-Training)
A Whole-Body Training Method for Health, Fitness & Wellbeing
All Major Muscle Groups, Minimal Time Needed, Our One-Stop Solution
Electromyostimulation (EMS) is an FDA-approved, whole-body training method that combines electric muscle activation with targeted bodyweight exercises.
Utilizing medically certified equipment, this training is conducted under the guidance of a trained supervisor, with a clear focus on prevention and therapy.
Dual Approach: Active & Passive
Electromyostimulation training (EMS-Training) combines passive muscle stimulation through electric impulses with an active element of straightforward bodyweight exercises. This targeted approach can be easily tailored to meet individual goals, creating a compelling training program. It is especially attractive for middle-aged and senior individuals looking to prioritize their health, strengthen their bodies, and stay active in day-to-day life - even far into their golden years.
Joint-friendly Training
Due to the absence of additional weights, an EMS session is wonderfully easy on the joints. Especially compared to the required intensities that are needed to strengthen muscles with conventional resistance exercises.
Individual Care & Safety
The close supervision in a 1:1 or 1:2 setting provides an extra dose of motivation for exercisers. It also builds a safe and effective framework for a tailored personal training that aligns the user's specific goals with their individual physical condition.
Time Efficient: Once per week
With just 20-minute per session, electromyostimulation can be seamlessly integrated into any health-, fitness- or wellness-oriented business. This makes it possible for users, even those strapped for time, to establish and maintain a consistent exercise routine.
Overcome Hurdles
The gentle impact on the joints coupled with the significant assistance from the impulses makes electromyostimulation an optimal choice for individuals who are grappling with motivation find themselves less active due to advanced age, or facing health barriers that render conventional exercise and treatment methods overly challenging.
Discover How Electromyostimulation Works
Strengthen Muscles Using Electricity
The electrodes are woven into a fabric vest-belt-system. These are worn over a special functional garment. The emitted electrical pulses are low-frequency, triggering a brief muscle contraction.
With repeated delivery of these electrical impulses, they cause extensive activation in the corresponding muscle fibres.
FDA-approved EMS Training uses high-intensity stimuli to activate and strengthen all major muscle groups with minimal time commitment and reduced voluntary effort. Achieve effective, full-body results in less time.
EMS Suit
Elevate your workout with our EMS Single Suit, available in Small, Medium, and Large sizes. Enhance muscle stimulation and achieve better results.
Kegel Balls
Strengthen your pelvic floor with our premium Kegel Balls. Perfect for beginners and pros, these body-safe weights help improve intimate wellness and boost confidence. Achieve a stronger core and better control with daily use.