Pelvic Floor Dysfunction

Pelvic floor dysfunction refers to a range of conditions where the pelvic floor muscles and connective tissues do not work properly.

The pelvic floor is a group of muscles and tissues that support the organs in the pelvis, including the bladder, uterus, and rectum. When these muscles and tissues are weakened, too tight, or not functioning correctly, it can lead to various symptoms and issues.

Common Types of Pelvic Floor Dysfunction

Pelvic Floor Weakness

Symptoms: Urinary incontinence (leakage of urine), fecal incontinence (leakage of stool), pelvic organ prolapse (where organs drop into the vaginal wall), and difficulty emptying the bladder or bowels.

Causes: Childbirth, aging, obesity, chronic coughing, and heavy lifting.

Pelvic Floor Muscle Overactivity

Symptoms: Painful intercourse, pelvic pain, difficulty with urination or bowel movements, and a feeling of pressure or fullness in the pelvis.

Causes: Stress, trauma, and certain medical conditions.

Pelvic Organ Prolapse

Symptoms: A sensation of heaviness or dragging in the pelvis, visible bulge in the vaginal area, discomfort, and urinary or bowel symptoms.

Causes: Weak pelvic support structures due to childbirth, surgery, or aging.

Painful Pelvic Floor Syndrome

Symptoms: Chronic pelvic pain, discomfort during or after intercourse, and pain with sitting or certain movements.

Causes: Muscle tension, nerve irritation, or injury.

Treatment Options

  • Physical Therapy: Specialized exercises and techniques to strengthen or relax the pelvic floor muscles.

  • Behavioral Therapy: Techniques like biofeedback and pelvic floor training.

  • Medications: For managing pain or symptoms related to muscle dysfunction.

  • Surgical Interventions: In cases of severe prolapse or other structural issues.

  • Lifestyle Modifications: Addressing factors like obesity, diet, and exercise to support pelvic health.

  • Electromagnetic Stimulation: using an EMS machine to stimulate the muscle fibers in a higher concentration to strength the overall pelvic floor 

When to Seek Help

If you're experiencing symptoms related to pelvic floor dysfunction, such as urinary or bowel issues, pelvic pain, or discomfort, it's important to consult a healthcare provider. Early diagnosis and treatment can significantly improve the quality of life and prevent the condition from worsening.